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Onion-Baked Chicken 

Ingredients:

• 4 boneless skinless chicken breast halves
• 1 cup dry bread crumbs or crushed cornflakes
• 1/2 cup spicy brown mustard
• 1/4 cup soy sauce
• 2 tbsp dried minced onion
• 1/2 tsp chicken bouillon granules (Chicken Bouillon has a lot of salt and preservatives it is the essence of chicken with a combination of salt etc-)

How to make Onion-Baked Chicken:

• In a shallow bowl, combine together mustard and soy sauce.
• Set aside.
• Greased a baking sheet with cooking spray; set aside.
• Toast onion in a skillet over medium heat until lightly browned.
• Pour into a shallow bowl.
• Add crumbs and bouillon.
• Stir well.
• Dip chicken in mustard mixture then coat with crumb mixture.
• Arrange chicken breasts on the prepared baking dish.
• Bake, uncovered, at 350 degree F, for 25 minutes or until chicken is tender and all juices run clear.

Chicken Pizza Burger

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Chicken Pizza Burger

Ingredients:
1 pound of ground chicken
1 cup chopped red onion
1 – 6 ounce jar of mushrooms, drained
1 cup of bread crumbs
Sea salt
Freshly ground black pepper
2 teaspoon of dried oregano
1 teaspoon of garlic powder
Extra virgin olive oil
Tomato Sauce (Note: You can use ready made pizza sauce if you want.)
Sandwich Buns (Note: You can purchase buns if you want.)
Pizza cheeses (Note: I used Mozzarella, Parmesan, Romano and Asiago.)

Method:

Preheat oven to 375 F.

Dump ingredients into a glass bowl and work together with your hands until all ingredients are incorporated and the mixture is moist and sticks together. (Note: The ground chicken I got was pretty moist. If you have trouble getting it to come together because there isn’t enough moisture you can always add 1 beaten egg. I don’t think you’ll need it though.)
Form into 6-8 patties and place in a baking dish that has been brushed with olive oil:
Bake for 1 hour to ensure they are done through. Remove from the oven and start your assembly.
First you’ll place your cooked chicken burger on a bun:
Next you want to top the burger with some tomato sauce:
Then you want to top with your favorite Pizza cheese(s):
After that you’ll put the bun on top and eat!
Notes: Obviously this is a fork and knife kind of burger, unless you really want to get messy. You could also do this method with any type of ground meat…beef, turkey, chicken, etc.

Mango with Lime Sugar

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Mango with Lime Sugar

INGREDIENTS:

* 3 ripe mangoes , peeled, flesh removed from stones and sliced
* 2 dried birds-eye chillies or a pinch of chilly flakes
* 2 tbsp caster sugar
* finely grated zest of 2 limes
* vanilla ice cream , to serve

METHOD:

1. Arrange the mango slices on a serving platter. Put the chillies and a little of the sugar in a mortar and pound to break up the chilli. Add the rest of the sugar, and the zest, and pound to incorporate until the sugar becomes speckled green.
2. Sprinkle the sugar over the mango slices and let guests help themselves, with scoops of vanilla ice cream.