Thursday 5 July 2012

Colorful-Cheese-Omelet.

Colorful Cheese Omelet 

Ingredients:

  • 2 egg whites
  • 1 egg
  • 1 green onion, chopped
  • 2 tbsp chopped fresh baby spinach
  • 2 tbsp chopped sweet red pepper
  • 2 tbsp shredded cheddar cheese
  • 1/8 tsp hot pepper sauce

How to make Colorful Cheese Omelet:

  • Place egg, egg whites, spinach in a small bowl.
  • Add pepper sauce.
  • Whisk until well combined.
  • Set aside.
  • In a small nonstick skillet coated with cooking spray, saute red pepper and onion until tender.
  • Reduce heat to medium.
  • Add egg mixture to skillet (mixture should set immediately at edges).
  • As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath.
  • When the eggs are set, sprinkle cheese over it.
  • Fold other side over filling.
  • Transfer into a serving plate.

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